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Practical answers for AI assistants, agent execution, GitHub, your workspace and your account — and a direct line to a person when that is faster.
Frequently asked questions
What is Introsio?
A personal productivity workspace with an AI-native execution layer. You organize your own tasks, habits, deadlines and focus in it, and you can connect an AI assistant over MCP to plan projects that coding agents execute — with the plan, its rules and its progress kept by Introsio.
Is Introsio free?
Yes, during the beta — including the MCP server, Developer Mode and the GitHub connector — and no credit card is required. Any pricing change will be communicated before it takes effect.
How long before insights are useful?
The workspace is useful immediately, and you can ask Claude about today straight away. Patterns need history: a note about how you work can only be saved from a completed week with at least two active days, so give it one to two weeks of ordinary use.
How do I connect Claude or another AI assistant?
Add https://api.introsio.app/mcp as a custom connector in Claude, ChatGPT or another MCP client. In Claude Code, run: claude mcp add --transport http introsio https://api.introsio.app/mcp and authenticate from /mcp. You are sent to Introsio to sign in and approve the access the assistant asks for.
What can a connected assistant see and change?
Only what you approved on the consent screen: read access to your projects, tasks, habits and focus; write access to create and update them; and the insights scope for your activity measurements and insight notes. It always acts as you, on your own workspace, and every request re-checks that the connection is still approved.
How do I get insights about my productivity?
Connect Claude over MCP with the insights scope and ask about your day, your week or your trends. Introsio gives it your measured activity — what moved forward, what was only rearranged, focus minutes and patterns — and Claude explains it in its own words. Anything durable it learns is kept as a note you can see and remove in Introsio.
What is Developer Mode?
A per-project setting, switched on with Dev in the project header. It unlocks the project’s Execute view — Waves, Graph, State and Context — and a developer space where agents build and execute the plan. Execute is labelled Beta while it matures.
Will agents touch the tasks I add to a project myself?
No. A project keeps your own tasks (Organize) apart from the agents’ plan (the developer space). Your tasks are never offered to an agent as work, and agent tasks never appear in your Today, deadlines, search or insights.
How do agents know what to work on next?
They ask the server. Introsio turns the plan’s dependencies into execution waves — wave 1 can run now in parallel, each later wave after the ones before — and marks every task ready, waiting, blocked or completed. Agents read that answer rather than working it out themselves.
What happens when an agent stops halfway?
It writes a hand-off to the project state: what it was doing, the files it touched and the next steps. The checkpoint already records the section, wave, task and subtask it reached, so the next agent — or you — continues from exactly there.
How do I connect a GitHub repository to a project?
Open the project and choose Integrations in its header. Connect GitHub, then pick the repository and branch. It opens in a panel beside the project with its overview, pull requests, commits, files and README.
Does Introsio store my GitHub token?
No. The GitHub connection is brokered by Composio and held under your Introsio account; Introsio never stores a GitHub token. Every request is checked against your account, the project and the repository linked to it.
How do I disconnect GitHub?
From the GitHub panel’s menu: Disconnect repository unlinks it from that project only, and Disconnect GitHub removes your GitHub connection for every project.
How do habit streaks work?
Habits support daily, weekly and custom schedules, counted by the calendar day of your profile timezone. Your current streak is the run of scheduled days completed in a row: missing a scheduled day starts it again at 1, while your longest streak, completion history and consistency rate are kept.
How can I manage my tasks?
Create and organize tasks in your workspace with priority, effort and deadlines, in projects with sections and list or board views. Supported bulk data operations live in Settings → Data Management.
Which timezone does a task day use?
The timezone on your profile, not the browser. That keeps a late-night completion on the day you actually meant, even while travelling.
What counts as a focus session?
A timed session started from a task or from a plain intention. Your focused minutes are part of the activity Claude reads when you ask about your day or week.
How is my data used?
Your data is used to run your workspace. Introsio does not sell data and does not run ads. The Privacy Policy has the full detail.
How do I delete my account?
Go to Settings → Account → Danger Zone → Delete Account. Your account is scheduled for permanent deletion 30 days later and every session is signed out; signing back in during those 30 days cancels it. After that, your account and all its data are erased.
Can I export my data?
Yes. Settings → Data Management exports your tasks and habits as CSV files, whenever you like.
How do I report a bug?
Use the Contact page for a bug report, or Settings → Support → Report bug while signed in.
Keep reading
Where to go next
Agent execution Connect an assistant and let agents execute a plan. Open
How it works Both tracks, from first task to executed project. Open
Report a bug Tell us what broke and we will pick it up. Open
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