Introsio

Insights with Claude

Your patterns, made visible.

Most tools tell you what is left. Introsio measures what actually happened, and Claude — connected over MCP — explains it: what moved forward and what was only rearranged, when in the day your work lands, and how this week compares with the last.

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Examples

What an insight looks like

Illustrations of the kind of answer Claude gives when you ask about your week — plain sentences, each tied to the signal it comes from. Not real users’ data.

Churn

Wednesday was mostly rearranging.

Most of Wednesday’s activity was rescheduling and editing; four tasks were completed. A busy day, but not a productive one.

Signal: churn share

Timing

Your work leans to the evening.

Most completions this week landed after 6 pm, on four of five active days — consistent enough to call a habit rather than a lean.

Signal: time of day

Week over week

Ahead of last week, like-for-like.

Three days in, 11 tasks are done against 7 by the same point last week — though Monday carried almost half of it.

Signal: like-for-like comparison

What gets measured

Four kinds of signal

All of them come from ordinary use of the workspace. None of them require extra logging.

Output

Tasks completed, habits done and focus sessions finished — day by day and week by week, in your own timezone.

Churn

Edits, deletions, reschedules and undone completions: activity that rearranges work rather than finishing it. A busy day of mostly churn reads as one.

Timing

When in the day you usually get work done, and how consistently. A slight lean is reported as a lean, not as a habit.

Comparison

Yesterday against the day before, and each week against the last — like-for-like while a week is still in progress — plus how much of the week one day carried.

How we handle it

Insight without the guilt trip

Behavioural feedback goes wrong when it becomes a scoreboard. These four rules keep insights useful on a bad week, which is exactly when most productivity tools stop being opened at all.

  • Observations first, advice second
  • Durable notes only from a completed week
  • Nothing you have to maintain manually

See how the signals connect

No productivity score

A single number invites you to defend it. Introsio reports what it observed and leaves the judgement to you.

Quiet until it is sure

A lasting note about how you work can only come from a completed week with at least two active days — the server checks the period Claude cites.

Yours to correct

Every note Claude keeps is visible in Introsio, and you can remove any that are wrong. A removed note cannot be recorded again as-is.

Computed from your week

Patterns come from your own recent weeks, not from population averages or a personality profile.

Find out what your week has been telling you

Use the workspace normally for a week or two, connect Claude, and ask it what your week has been telling you.

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