Introsio

How it works

From a conversation to an executed plan.

Introsio has two tracks that share one workspace: the work you organize yourself, and the projects you hand to AI. Both are kept by the same server, and both stay in view.

Start free See agent execution

Work you hand to AI

Plan with your assistant, execute with agents

Four steps. The plan, its rules and its progress live in Introsio, so any agent can pick it up and you can follow along.

  1. 01

    Turn on Developer Mode

    Open a project and switch on Dev in its header. The project gains an Execute view and a developer space for the plan — your own tasks there stay exactly where they are.

  2. 02

    Connect your assistant

    Add https://api.introsio.app/mcp to Claude, ChatGPT, Claude Code or another MCP client. Sign in to Introsio and approve the access it asks for.

  3. 03

    Plan in conversation

    Describe what you want built. The assistant records the project context — purpose, stack, constraints, conventions — and creates the whole plan with its dependencies in one call.

  4. 04

    Agents execute and hand off

    Coding agents take the ready wave, report each task and subtask as it moves, record decisions, and leave a checkpoint with next steps whenever they stop.

While agents work

Four ways to watch a project move

Execute is the view of a Developer Mode project. Each layout reads the server’s own figures and updates live.

Waves

The server’s schedule: what runs now, what runs next, and every later wave — in the order agents will take it.

Graph

Sections as blocks and tasks along their dependencies. Open a task to see its subtasks as a flow.

State

Overall progress, what the last agent was doing, its checkpoint, the files it touched, next steps and blockers.

Context

The project brief agents work within. Edit any section yourself; agents see the change on their next read.

Your own work

From first task to first insight

Three steps, and only the first one is setup.

  1. 01

    Set up your workspace

    Create an account, confirm your timezone and add the handful of things already on your mind. Setup takes a few minutes and nothing else is required before the product is useful.

  2. 02

    Work the way you already do

    Capture tasks with priority, effort and a deadline. Keep habits on whatever schedule actually fits. Start a focus session when you want protected time. No extra tracking, no separate journal.

  3. 03

    Ask Claude about your patterns

    Introsio measures what moved forward, what was only rearranged, and your focus. Connect Claude over MCP and ask about your day or week — it explains the patterns and keeps what it learns as notes you can review.

The inputs

What each part of your workspace contributes

No single feature explains a week. Connecting all four is what makes a pattern visible.

Tasks give you intent

Priority and effort say what mattered and how heavy it was; the completion timestamp says when it actually happened.

Habits give you baseline

Consistency over weeks shows what an ordinary week looks like, so an unusual one is recognisable as unusual.

Focus gives you attention

Sessions record when you deliberately protected time, which is the clearest signal of where deep work really fits.

Deadlines give you pressure

Due dates supply the time constraint, which turns a postponement from a mood into a measurable pattern.

What to expect

Useful on day one. Genuinely revealing by week two.

Introsio works as a straightforward workspace — and as a planning surface for your assistant — immediately. The behavioural layer needs a little history before it can say anything honest, so it stays quiet until it has something real to report.

See what the insights look like

  1. Day 1

    Your workspace is live. Tasks, habits and deadlines are in one place, and you can connect an assistant and plan your first project the same afternoon.

  2. Week 1

    Claude can compare your days with each other and tell real progress from rescheduling and other churn.

  3. Week 2

    The first completed week makes week-over-week comparison and time-of-day patterns possible, and Claude may keep its first notes about how you work.

  4. Ongoing

    Plans grow with the project and agents pick up from each other’s checkpoints, while Claude’s notes about your patterns build up week by week.

Start with today, then hand off the big stuff

Add the three things already on your mind — and when a project is ready, let your assistant plan it.

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